living a new normal

A once 3 under 3 mom turned grieving mom of 2 living children

Lifting Motherhood provides all first-hand experience knowledge on pregnancy, c-section birth, postpartum, wellness, and grief

Hi I’m Nahyun!

LOVER OF JESUS. MAMA of 3.
3x c-section mom. YOUR NEW online mom bestie.

Your average Korean American from a small town in Tennessee who has made many life stops to find her life’s purpose

I am an army wife, mom of two little girls and an 11 week old boy in heaven, dog mom of 3, and cat mom of 2

With over 11 years of experience in health and fitness, a bachelors degree in Public Health and Nursing, and life experiences from having all 3 babies via c-section and losing an infant at 11 weeks old, I am here to be your guide through every stage of living a healthy, wholesome motherhood

Grab a coffee or two because…

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speedy c section recovery
C-Section | Postpartum

15 Secrets To A Speedy C-Section Recovery

No matter how it’s done, childbirth is never easy. For those who have a c-section, recovery from the procedure can be grueling. C-section births occur when medically necessary during childbirth complications where vaginal delivery is…

baby registry must haves post
Pregnancy

Baby Registry Must Haves

Figuring out what you need versus what you want on your baby registry is difficult. This is why I had to dedicate a blog post on baby registry must haves and also include other baby…

healthy snacks for toddlers
Toddler

25 Simple And Healthy Snacks For Toddlers

You might have googled healthy snacks for toddlers because your toddler will only eat snacks so you might as well make it healthy. Toddlers can be very stubborn little humans when it comes to eating…

encourage baby to walk tips
Baby

10 Simple Ways To Encourage Your Baby To Walk

Each baby has their own timeline of doing things including when they want to start walking. But that doesn’t mean we can’t encourage our baby to walk with this list of 10 simple ways to…

bed sharing safely
Baby

Tips On Safely Bed Sharing With Your Newborn

Bed sharing is a controversial topic. Whether people agree with it or not, there are a lot of moms who choose to bed share. I happen to be one of them. I have been bed…

co sleeping benefits and risks
Baby

Risks And Benefits Of Co-Sleeping

You might have heard of some good and bad things about co-sleeping. And got easily confused between the difference in co-sleeping and bed-sharing because they were used interchangeably. It’s so natural to be anxious about…