Just your average Grey’s Anatomy-loving, former NPC bodybuilding, coffee loving, interior home designer wannabe, baby snuggler

nahyun barbuto lifting motherhood
Meet nahyun

Born in South Korea, raised in Tennessee, currently living in the state of Alabama

I’m a spouse to an active duty soldier with two beautiful daughters ages 2 and 3 months. I had them both via c-section. I am also bonus mommy to a fun 11-year old, Amirah, and a mom of 3 fur babies Manning, Gracyn, and Harlan.

For 5 five years of my mid twenties, I went on a social media cleanse, lots of soul searching, graduated with two bachelor’s degrees in Public Health and Nursing, had two beautiful babies, and decided to stay at home to raise our little but growing family. And this is how Lifting Motherhood was born.