how to get rid of c section shelf

Nutrition | Wellness

Simple Weight Loss Tips Made Losing Weight Easy
February 11, 2021September 29, 2021

You’re probably wondering if simple weight loss tips is even a thing. Losing weight isn’t easy. But it also doesn’t have to be impossible. Have you ever noticed that it seems like some people can gain or lose weight super…

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C-Section | Postpartum

The Only C Section Scar And Recovery Postpartum Guide You Need From A Fit Mama
November 24, 2020January 5, 2024

All throughout pregnancy, I saw horrific c-section recovery stories and other experiences such as post-surgery infections, emergency hysterectomy, scar dehiscence, and less extreme complications like the dreadful c section scar and c section shelf. Originally, I was preparing for an…

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